Sometimes it's nice to just relax.....

 

1.After a rough day at the office what is the first thing you do to help unwind?

 

2.If your day has been particularly rough, do you change something about your normal schedule to help ease the stress?

 

3.Do you find that working out helps you to deal with stress better?

 

4. What do you consider a nice stress free thing to do? Like on a day off or maybe right before going to bed.

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